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Eastern Kung Fu - Wing Chun Kung Fu

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TRADITIONAL WING CHUN KUNG FU (Yip Man Lineage)     

Wing Chun is a Chinese martial art. A distillation of the all the best, most effective techniques from the Shaolin Animal Kung Fu Styles (namely Snake and Crane). It was designed specifically to focus on close range combat and practical self defence. Being one of the world’s most devastating “combat” arts, Wing Chun is a practical, intelligent, applied science.

Since 1993 Sifu Peter Aktin has trained under some of the World’s Best Wing Chun Masters. Principally Sifu Joe Molnar, he has also studied under Master David Cheung and Grandmaster William Cheung. Three direct Generations from Yip Man, Sifu Peter teaches Wing Chun with passion and a total confidence in the system’s usage and effectiveness. 

At the Eastern Kung Fu Academy our class structures and grading syllabus are all standardized to give the student a clear view of their journey from the very beginning.

THE FOCUS OF THE EASTERN KUNG FU ACADEMY’S WING CHUN KUNG FU

•    The focus of Wing Chun is to make a more efficient and effective martial artist through constant practice and due diligence.
•    To use intelligence instead of brute force to overcome confrontations or problems.  
•    To achieve power through economy, technique and body alignment.
•    To conserve vital energies and continue on our way forward.
•    Ultimately to understand the Wing Chun method of offense and defense.
•    To better ourselves and help those around us in our families and communities.

Wing Chun is about progression of mental and physical abilities. Wing Chun principles are centered mainly on economical use and effectiveness. To use the right amount of energy, rather than the maximum to achieve a goal.“The original idea of Wing Chun was the ability to deflect and strike simultaneously. Wing Chun is about efficiency and an economy of energy while still being totally effective in its’ intent. We focus on being direct in combat with no mucking around. To get the job done quickly and ferociously.”
Sifu Peter

WING CHUN FORM TRAINING / SHADOW BOXING
(Sequence of techniques in a set pattern)

Sil Lim Tao Form
Advanced Sil Lim Tao Form
Chum Kil Form
Bil Gee Form
Wooden Dummy 108 move form (Three variations: Shadow boxing, on the Wooden Dummy and the Two Person Form)
Butterfly Sword Form
Empty Hand Butterfly Sword Form
All applications and principles are applied to all forms in training and grading.

STRETCHING, STRENGTH AND CORE

Stretching and core conditioning in every class to prevent injury, increase flexibility and to strengthen core muscles.

THE BASICS

Basic Wing Chun Technique training. How and when to use them.
Stance/footwork training to develop basic understanding of Wing Chun applications.

DEFENCE TRAINING

Street effective self defence systems,
Defence or attack with or without a weapon,
Wing Chun grappling defence,
Wing Chun locking defence,
Wing Chun ground fighting.

ATTACK TRAINING

Targeting, (How and where to strike)
Range, (How to use your own attack range most effectively)
Simultaneous blocking and striking,
Wing Chun trapping,
Wing Chun joint locking,
Wing Chun grappling,
Wing Chun Strike Training including,
Wing Chun’s Lightning Roll Punching,
Wing Chun’s three inch punching,
Wing Chun’s one inch punching,
Palm striking,
Elbow striking,
Finger striking,
Blade hand striking,
Phoenix Fist Striking,
Crane Fist Striking,
Wing Chun kicking,
Wing Chun knee striking and more

CHI SAO, CHI GERK AND TWO PERSON DRILLS

Chi Sao (hand sensitivity drill),
Chi gerk (leg sensitivity drill) and
Two person drills

Chi Sao is a process specialized to Wing Chun Kung Fu. These are highly effective two person training systems designed develop Wing Chun’s lightning touch reflexes and the feeling of energies within Combat range. They are also one of the best ways to develop the usage of Wing Chun techniques. Not to mention it’s a whole lot of fun.

We have one of the most comprehensive and detailed Chi Saos and Drill sets known to the Wing Chun System.

WEAPONS TRAINING

Butterfly Swords
Dragon pole
(For more weapons training see Yang Style Tai Chi training syllabus.)

 





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Last Updated on Thursday, 13 May 2010 10:47  

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EASTERN KUNG FU ACADEMY

First Floor/236b Dorset Road, Boronia, 3155.

(03) 9761 2100

After hours: 0411 471 962

Email: info@easternkungfu.org